Holistic Nutrition
Farrah Newnham
Holisitc Nutritionist/Chef & Registered AcupuncturistI have been a Holistic Nutrition consultant for thirteen years, holding both a Certificate and Diploma of Holistic Nutrition from Pacific Rim College in Victoria, BC. Nutrition is of critical importance to health, and an effective adjunct in virtually all healthcare settings.
My nutritional approach is celebratory of food's centrality to life, and echoes the Chinese Medicine view that there is no distinction between food and medicine. My work combines the best of evidence-based medicine with Chinese and Ayurvedic Medicine to empower my clients from the inside out.
Food is simultaneously experienced culturally, habitually, emotionally, relationally, physiologically, environmentally, spiritually, and so on. The barriers to eating well are often meddled between these confluences, and are profoundly unique to each individual, family, or group. Holistic Nutrition consulting provides the opportunity to resolve these barriers with a sustainable and practical approach that is uniquely tailored to your needs and lifestyle.
A Holistic Nutrition session may feature:
A thorough intake of your health history, lab results
Nutritional considerations most important for your health status
Personalized recipes, meals, and grocery lists
Myth-busting education
Cultural and/or Ancestral engagement through food
Goal-setting and accountability
Development of habits, skills, and techniques around food and nutrition
Education on nutrition, digestion, physiology, food marketing, labels, etc
Nutrition Principles from Chinese Medicine and Ayurvedic Medicine
My clients come from diverse backgrounds, I have worked with: Diabetes, Heart Disease, IBS, Pancreatitis, Thyroid Conditions, Histamine Intolerance, Allergies and Intolerance, Autoimmune Conditions, Pre-Natal, Pregnancy, Lactation, Early Childhood, Cancer and Cachexia.
Days in Clinic: Thursday, Saturday, virtual sessions available
Payment Options: E-transfer, Credit card, Debit card, cheque
Jenn Turnbull
Small steps nutritionHolistic Nutrition coachTO BOOK
check out website smallstepsnutrition.ca
Virtual Appointments Only
I’m a Holistic Nutrition Coach dedicated to supporting women’s health with a focus on hair loss. With so much information available, I know it is easy to feel overwhelmed and confused, especially with all the conflicting advice out there. That’s why I created Small Steps Nutrition, to help cut through the noise and provide clear, compassionate guidance as you navigate your changing health as a woman.
My path into holistic health began years ago through my own struggles with gut health. That experience sparked my curiosity about how food and nutrition impact the body, leading me to immerse myself in learning and eventually complete my training at the Canadian School of Natural Nutrition ™ Drawing on my background as a social worker in the healthcare field and as a professional being certified in Holistic Nutrition, I take a whole body approach. I look at the complete person, not just symptoms, and work with you to create a personalized, realistic plan that fits your life and supports your health through targeted nutrition and lifestyle changes. I offer 1 on 1 nutrition coaching for women who want to make changes to their health. Change doesn’t have to be overwhelming. It starts with one small step.
Are you ready to take yours?